Tropical Chia Pudding

Delicious dessert packed with 16g fiber and 5g protein!

Ingredients

• 1/2 banana
• 1/4 cup plain coconut milk yogurt
• 1/4 cup unsweetened coconut milk 
• 2 Tbs chia seeds
• 1 tsp steevia
• 1/4 cup frozen mango
• 1/4 cup frozen strawberries 
• 1 Tbs coconut shreds 

Instructions 

• Combine the banana, coconut milk yogurt, coconut milk, chia seeds and steevia in a bowl/mason jar

• Top with your mango, strawberries and coconut shreds

• Pop in the fridge for 45 minutes (or overnight) then enjoy!

Nutrition

At 305 calories, this tropical chia pudding has a whopping 16g of fiber, 5g of protein and only 6.5g of fat. 

This fiber and protein-packed chia pudding makes the perfect  nutritious breakfast, snack or dessert! 

Gourmet Roasted Veggie Pizza and Sweet Potato Fries

And it's vegan? You bet!

Whoever says eating healthy can't be absolutely mouthwateringly delicious needs to try this dinner. For serious. Not only did I enjoy it, but since I'm home for spring break the rest of my family got to try it and they loved it. And they're meat eaters! Okay. That's enough tooting my own horn for one day. On to the recipe!

To make the pizza crust, I simply followed this recipe but added my own twist by adding to the dough:

• 3 Tbs  finely chopped fresh rosemary
• 1 Tbs fresh lemon juice
• 2 cloves finely chopped garlic
• 1 tsp sea salt

Once my pizza dough was prepared, I threw

• 1 cup of baby carrots and 1 cup of asparagus into the oven at 400 degrees F with a drizzle of balsamic vinegar and extra virgin olive oil
• After 12 minutes they were nicely brown, so I took them out